crossfit stafford.jpg

Welcome to Central Staffs CrossFit

Here at Central Staffs CrossFit, based in the heart of Stafford, we promote exercise, fitness, structural development and a healthy lifestyle. We make sure all our workouts and classes are accessible for all ages and abilities. Our focus is on long term physical performance and injury prevention.

We have sessions that test your engine and push your physical limits, but we also cater for those who want to get educated and learn all concepts of physical health. No only is physical exercise good for the body but did you know that physical activity is beneficial for mental health too?

We have been in the heart of Stafford since 2013 have decades of knowledge about exercise and fitness programs. We don't promote fads, we don't jump on social media hype, we take fundamental performance programming and make it fun and accessible.

Whether you are recovering from an injury, just want to get started or are at the top of your game and need to break your plateau we have you covered.

Still not sure? Take us up on our free taster session by using the link below.

Try Before You Buy 

So how do you know you will like Central Staffs Crossfit? We wouldn’t expect anyone to sign up to one of our memberships without knowing what we do, how our programming works or how our facility operates. With this in mind we are willing to give anyone who wants to try us out a free taster session.

Our Taster sessions lets you meet the coaches, try out our equipment, meet other members and experience our facility in an informal way.

Click the link below to sign in for a free session on us.


All memberships are per month unless otherwise stated.


We have two types of core memberships. An entry level conditioning program starting at £25 per month which is open to anyone regardless of experience. To take part in our condition all you need to do is sign up and have fun.

Our second option is our Crossfit Membership starting at £55 per month. In order to take part in CrossFit you need to have completed foundations course that will teach you all the fundamental movements, so you can hit the ground running. Our Foundation courses run periodically through the year, but if you can’t wait we do offer 1-2-1 workshops to fast track your membership. Our Crossfit membership will also allow you access to some of our more technical classes like Strongman, Gym Jones, Olympic Weightlifting and more. Check out our membership options below or call for more information.

Drop In Prices

CrossFit/Weightlifting/Gym Jones - £10 Per Session
Conditioning - £5 Per Session


£25 - Bronze - 2 Classes Per Week
£35 - Silver - 3 Classes Per Week


£55 - Bronze - 2 Classes Per Week & 1 Open Gym
£65 - Silver - 3 Classes Per Week & 1 Open Gym
£75 - Gold - Unlimited Classes  & Open Gym Per Week
£100 - CrossFit Foundations Course
£165 - Introductory 3mth membership + Foundations*

CF Unlimited

£85 - Platinum (includes any single extra Class)
£93 - Platinum+ (includes any 2 other classes)
£100 - Diamond (No limitations)


Services & Student Discount - £65
Gold Emergency Discount - £65
Crossfit Teens - £40
CrossFit Kids 10 Pack - £35
Conditioning 10 Pack Bolt On - £35

Fixed Term Contracts

CrossFit 3 Month Contract - £215 (£10 Discount)
CrossFit 6 Month Contract - £410 (£40 Discount)
Crossfit 9 Month Contract - £590 (£85 Discount)
Crossfit 12 Month Contract - £750 (£150 Discount)
All Fixed Term Memberships are Unlimited Use


*applies to new CrossFit customers only, and requires standard membership renewal after 90 days.

The Team

We have a genuine passion for fitness. We do not subscribe to “Fad” fitness routines; we spend time and effort crafting programs to build fundamental strength in all our members. Whether you are 8 or 80, our programs educate, inform and challenge you.
— Central Staffs CrossFit Team


Physically I have lost weight and a dress size my clothes feel much better and I feel more toned. I love the community spirit at Crossfit everyone in so welcoming, everyone wants to help each other succeed and push to do better. I found you don’t get that anywhere else, the gym was boring and I never pushed myself to the level that crossfit has made me do.
— Kate Satongar
I like coming to CrossFit because of all the fun games that get me really sweaty.
I like learning about eating the right foods to help my muscles grow and keep me fit and healthy.
— Harry Bell
I find all the staff and members extremely friendly and very encouraging. Not something I have experienced at other gyms I have attended. There is no focus on “how do I look” which can be off putting to new members. Since starting at CSC, I have found I have a lot more confidence, not just at CSC but in my everyday life. I feel less stressed in my work place (which has been noticed by my colleagues).
— Sarah Ray
From the expertise and positive attitude of the coaches, to the REAL friendly community feel you get both inside and away from the box, it’s just 2nd to none. Without meaning to sound like somewhat of a cliché, I genuinely do feel part of something amazing and that feeling alone is worth so much.
— Lei Essery

In addition to creating fitness programs to help build a better you, we are also pleased to support Performance, Therapy and Rehabilitation (PTR) at Central Staffs CrossFit. PTR work closely with the CSC team to ensure all of our workouts mitigate injury and are structured to work the body in a way that is scientifically beneficial. PTR also offer a wide range of services to help you keep your body in check and maintain functional mobility. To learn more or book a session click the button below.