The Gym

On entering our gym, you will be greeted by our members rest area where you can chill out and relax before or after a session. As we put the members at the heart of everything we do, we wanted make sure CSC feels like a home from home. Our reception area has drinks facilities, snacks and of course CSC merchandise. If you want to see a full 360 degree tour click the tour button at the bottom of this page.

Central Staffs CrossFit is packed full of the latest functional fitness and CrossFit gym equipment from Bulldog Gear.  We have two functional areas where the centre piece of the smallest space is a free standing rig, where we carry out a lot of the movements such as squats, pull ups, muscle ups and more.


Our second functional area is close to 5,500 sq ft, complete with lifting platforms, Olympic rings and pull up stations. We have plenty of bars, bumper plates, kettlebells, Concept2 rowing machines and SkiErg's, Assault bikes, medicine balls, punch bags, Sand bags, soft Atlas stones and much much more.

Come rain or shine, we often make use of the large outdoor space to the rear  of the gym.
In the warmer weather the entire class can be done in the sunshine, as demonstrated below.

gym outside.png

We have changing and shower facilities for those wanting to workout before work. We also have physio treatment room, small retail area selling gym accessories, snacks, clothing and footwear as well as a members area where you can grab a coffee and relax after class.

We are really proud of our gym  - take a look around below