Staffordshire’s
Premium
CrossFit Gym
CrossFit is High Energy, Varied Workouts Combining Strength, Cardio and Skill for Unmatched Fitness and Fun!
Our coach led classes are the heartbeat of our community! Welcoming, supportive, and designed for everyone. Every workout is expertly tailored to your ability, so whether you’re brand new or experienced, you’ll feel challenged, motivated, and part of something bigger.
Come sweat, laugh, and achieve more than you thought possible, you’ll build strength, stamina, and the confidence to take on life’s challenges inside and out of the Gym.
TRAIN WITH US!
Central Staffs CrossFit® offers a variety of classes to cater to your needs, goals and experience level! Ensuring every session keeps you challenged, motivated, and progressing toward’s your goals.
Crossfit – Constantly Varied Functional Fitness, performed at high intensity.
Hybrid Endurance – Inspired by HYROX, combines strength, engine building and endurance.
Weightlifting – Designed for all levels and ability whether beginner or a seasoned athlete.
Strength – Structured class to focus on key lifts and explosive movements.
Crossfit Kids – Fun and inclusive way for your children to learn the fundamentals safely.
Personal Training – Unlock your full potential with personalised 1-2-1 training designed just for you.
New to CrossFit?
Join our next foundations’ course and learn the proper form and techniques to get stronger safely.