Newsletter - November 2018

Welcome to the November newsletter! The clocks have gone back, the nights are closing in, the temperature has dropped but we are still pushing on with our programming and taking on new enthusiastic members. So ensure you book your sessions in advance. If you have any information you want to share drop us an email on team@centralstaffscrossfit.com

Newsletter - October 2018

Halloween will be here before we know it and then we will be on the countdown to Christmas and other seasonal festivities. Before we all start to suffer from a pre-emptive seasonal affective disorder, we wanted to quickly go over some of the things we have had going on at the box during that last month. As always if you have any feedback or would like something mentioned, please let us know.

Newsletter - September 2018

September is here and already we have noticed the nights drawing in again, and temperatures dropping slightly. Remember to enjoy the open air while you can and ake the most of your membership now the schools and holidays are out of the way. Please note there will be some timetable changes coming up, so please read the box news to keep up with the changes.